Log in

No account? Create an account

Previous Entry | Next Entry

Sunday weigh-in

I have chosen Sundays to be my day to weigh in. Weight Watchers is holding me accountable - and for once, I actually look forward to doing so. I usually weigh in at about 9 am, without clothes - easier that way, for me, since the scale is in my bedroom. Today, I didn't weigh in until a few minutes ago - but that's alright. I've already had some coffee - I try to weigh in before I have anything.

Today, I weighed in at 223 lbs. I've lost a total of 8.8 lbs, 2.4 lbs of which was this week's loss! I'm proud of myself. I didn't think I'd loose any weight this week, as my eating habits haven't been all that great and I haven't hit the work outs that much. I used all my weekly points, but still had plenty of activity points available. Weight Watchers is now telling me that I'm loosing weight too fast! LOL. I think I'll let my doctor decide that, though.

In the past, I've been afraid to make the change to loose weight. I think I was afraid to get my hopes up and then fail. I didn't want to make the commitment to loose the weight - always "too much". Too much effort to change the way I eat, too much that I don't eat or would want to eat but couldn't on a diet, too much time to try to find to become active, too many things to do, etc. I look back now and I wonder why I was afraid - because that's exactly what it was. I didn't see it then, but I do now. I can't let fear hold me back. I'm still working on it, but...I'm taking my first steps with something as little as loosing weight. Which, isn't really little at all...

Latest Month

May 2012
Powered by LiveJournal.com
Designed by Lilia Ahner